You are not alone.
Talk.
Talk to family, a friend, a work colleague or a professional. Take that first step.
We have been lucky enough to work alongside our local Mental Health Crisis Cafe "Flynn's Port in the Storm" that provide tailored therapies for individuals in need of support. Treatments include counselling, physiotherapy, art therapy and CBT.
Below is a list of of professionals that are waiting for your call.
Flynns Port in the Storm Crisis Cafe
9 Rivington Road,
Ellesmere Port.
Telephone: 0151 3059346
www.flynns.me
Campaign Against Living Miserably
0800 585858
www.calmzone.net
Mind
Infoline: 0300 123 3393
www.mind.org.uk
YoungMinds
www.youngminds.org.uk
Shout
www.giveusashout.org
Text "SHOUT" to 85258
Samaritans
www.samaritans.org
Telephone: 116 123
You are not alone.
Ben ironically in our Parachute "Help" smock at Flynns Port in the Storm Crisis Cafe